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Meditation at The Salt Suite

Picture this: you are sitting with a comfy blanket in a zero-gravity chair; lights are perfectly dimmed, the room temperature is absolutely ideal, all in a therapeutic environment that effectively treats  all kinds of health conditions, from skin problems to upper and lower respiratory conditions. But wait! There's more...I have the honor to guide you through various breathing exercises (pranayama) to quiet errant thoughts and bring focus and clarity back to your mind. I'm so excited to lead an intimate group of up to 9 minfulness-seekers, twice a month at The Salt Suite in Boca Raton. (Right across the street from Michael's Body Scenes and in the same plaza as Howard's Market)

Where: The Salt Suite, Boca Raton, 6063 SW 18th st. suite 112
Investment: $20/membership; $35/guests, only 9 chairs available
Call to register: (561) 288-0481, or visit the Mind Body app and search for The Salt Suite Boca Raton

Earlier Event: August 19
Soul Garden SUP Yoga
Later Event: September 8
Meet Me in the Present