Heather’s training and personal experience includes many styles of yoga: Vinyasa, Yin, Iyengar, Anusara and Restorative. 
Her style is passionate and energetic, with a strong emphasis on proper alignment.

Below is Heather's weekly public teaching schedule. If you are interested in private sessions, please contact her directly. Be sure to check out the SUP Yoga page for upcoming stand up paddle board  yoga events.  

Tuesday
10:30-11:45am Yin Yoga
Michael's Body Scenes

Thursday
10:30-11:45am Yin Yoga
Michael's Body Scenes

Friday
10:30-11:45am Vinyasa Yoga
Michael's Body Scenes

Sunday
4:00-5:15pm Yin Yoga
Evolution Yoga