What a treat! Heather made the practice of SUP Yoga so accessible and engaging but mostly, she provided the trust, patience and playfulness I needed being in such an unfamiliar environment! Can't wait to play again and again and again! I AM...inJOY!!
I just wanted to say thank you for your help with meditation/ yoga. Since starting with you a year ago my whole mind frame has changed. I notice myself telling people when they asked how I feel I would say to them, "hiring a private meditation/ yoga coach has been a lifesaver for me." You know I've been dealing with Lyme disease for 7 years and I think out of all the treatments I have tried hiring you was the best treatment yet (and cheapest). Thank you!
“I am very fortunate to have Heather as my yoga instructor. I started my yoga journey at age 55, tentative at first, but thanks to Heather’s compassion for others, her excellent communication skills, and patient, judgment free instruction, I have become confident in my practice and look forward to every session. She is a genuinely nice person who is ever mindful of her student’s level of physicality, gently encouraging us with each new pose. For me, yoga has become a welcome part of my overall fitness regimen.”
1229 W. Palmetto Park Road
Boca Raton, FL 33486
“Heather is a fantastic teacher. Her Vinyasa class provides the perfect balance of challenges and relaxation/stretching. Her yin class is addictive, giving you a fabulous “yoga high” that can last for hours! Every time I take her class I learn some new way to tweak my 4 year practice. I feel strong, both mentally and physically, after taking a class taught by her.”
“The first Yin class I ever took was with Heather and it was magical! She is an amazing teacher on and off the mat. Her classes at the Sacred Treehouse are a favorite of all our students and staff. In fact, today I had a private with Heather and I have renewed my LOVE of yoga and my body is singing her praises.
Patti Thomas Shutt, Psy.D Licensed Psychologist and Life Coach FL LIC #6439
Therapeutic Oasis of the Palm Beaches
“The day I met Heather was the day that changed my life! We met 7 years ago; when on a whim I decided to take her 6am spin class. I connected with her energy immediately! We quickly became friends and she introduced me to the world of exercise. We ran 5 K’s, rode 30 miles on A1A every Sunday morning, and then she talked me into taking my first yoga class. I have been addicted ever since!
With the demands of 3 teenage daughters and my mothers caretaker, I would have lost my mind, if I didn’t take the time to do yoga and breathe. Even when life is somewhat calm, Heather has taught me to be “present”, take “time” for myself and enjoy a quite “moment”.
When Heather teaches, she channels and directs her class with a flow that is so intuitive and natural, your body, breath and thoughts will interact as one. It’s truly incredible!
I will forever be grateful to Heather for introducing Yoga and balance to every stage of my life. She is a precious gem that shines on everyone she touches.”
“I was a complete beginner and secretly thought yoga was not for me. But Heather has taught me with incredible patience and skill and now I’m hooked. I look forward to our early morning practices and feel so energized and much calmer throughout my days after yoga. I can’t imagine a better initiation into the world of yoga than with Heather. Thank you!”
Rabbi Amy Rader
The Neshamah Institute