Join me as I guide you in a 2 hour Yin Yoga experience. This is an invitation to pause and turn inwards: slow down to find a deep sense of vibrant stillness. Taking time to TRULY listen and feel connected is one of the best self-care practices you can give yourself.
I am thrilled and honored to have Jodi Carey with me this month. She has always been drawn to the mystic and spirituality since early childhood. In 2001 during her career as a performing artist, she delved deeper into holistic healing becoming certified in Integral hatha yoga, energy work, and nutritional counseling. She was led to a clinical setting where she helped implement a yoga program for the Trauma Center of Boston in research on Yoga and PTSD. Through this experience, her approach to the practice has become more intuitive. She continues to thrive in her development from her personal love of movement arts, shamanic healing, and practices steeped in subtle body approaches. Jodi currently has a private practice in Miami at 1111Vibe where she leads healing sound baths, intuitive counseling and yoga.
Where: Michael’s Body Scenes, Boca Raton
When: Saturday, February 3, 2018, 2:15pm-4:15pm
Investment: $20/members, $25/non-members
Call to register: 561-750-7945